Hormonal balance meets sacred rituals
These retreats are not about running away from life, but about returning to yourself.
Your hormones are wise messengers, and when you listen with spiritual practice, healing flows.
Intimate retreats designed for women in hormonal transition
Find stillness, balance, and feminine wisdom.
Give yourself the pause your hormones have been asking for
1
Cacao Ceremony
Open Your Heart, Balance Your Flow
Raw ceremonial cacao is not just chocolate — it’s plant medicine for your heart and hormones.
This retreat blends cacao rituals, breathwork, and guided embodiment so you can release emotional weight, awaken joy, and soften stress (hello cortisol balance).
Who it’s for: Women who feel stuck in their emotions, or just crave more softness and presence.
2
Sacred Uterus
Reclaim Your Power, Your uterus is not a problem to fix — it’s a sacred center of wisdom and creation.
In this retreat, you’ll work with womb meditations, sound healing, and gentle movement designed to restore energetic flow through the pelvic area.
A safe space to release old trauma, reconnect to your cycle (whether you still bleed or not), and reset your hormonal system.
Who it’s for: Women in hormonal transition, women healing painful cycles, or anyone ready to reconnect to their feminine root.
3
Moon Cycles
Sync with Natural Rhythms
The moon has always been our original calendar. In this retreat, you’ll learn how to align work, rest, and rituals with the lunar phases — and how that syncs with your hormonal cycles (even post-menopause).
Expect moonlit meditations, journaling circles, and practical tools to bring cyclical living into modern life.
Who it’s for: Any woman wanting to stop fighting her body and start living in flow with her natural rhythms.
4
Hormone Healing Journey
The Integrative Reset
This is the full immersion: a retreat where you get a 360° reset for body, mind, and soul. Nutrition workshops, yoga for hormone health, daily rituals, and deep rest.
Spiritual ceremony woven with science-backed practices to help you regulate sleep, balance blood sugar, and feel lighter in your body again.
Who it’s for: Women ready for lasting transformation and a guided path toward hormonal balance.