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Menstrual education
Corporate Wellness

Menstrual Cycle Awareness in the Workplace
Empowering Companies to Support Women’s Health & Leadership

Why This Matters:

Hormonal health is no longer a private issue — it’s a workplace reality. Up to 80% of women experience menstrual-related symptoms that affect productivity, mood, communication, and energy at work. Yet, most teams have little to no understanding of how to work with these rhythms — not against them.

FLOREZKA's Corporate Package brings cycle intelligence into your company’s culture to:

 

  • Foster psychological safety and reduce shame

  • Improve communication & reduce misunderstandings

  • Increase productivity by aligning with cyclical strengths

  • Create inclusive, women-friendly leadership environments

  • Lower burnout, absenteeism, and presenteeism

Ideal for

  • Human Resources Team

  • Female employee networks

  • Diversity, Equity & Inclusion teams

  • Wellbeing managers

  • Conscious organizations

Menstruality @ work

  • Phases of the menstrual cycle explained

  • How hormones impact mood, energy, and cognitive function

  • Common symptoms and how they show up in work performance

  • What support looks like at each phase

  • The power of syncing work tasks to cycle phases (e.g. meetings, strategy, creativity)​

 

PRICE: 1.250 EUR

 

Includes: e-Book: Symptom overview tracking templates and educational information on Menstrual cycles

What is included in the Package

90-minute interactive workshop
(online or in-person)

Menopause at Work:
A Workshop for Awareness, Support, and Performance

90 minute session

  • What menopause is and isn’t

  • Common symptoms and how they show up at work

  • Myths, stigma, and the impact of silence

  • How symptoms affect performance and wellbeing

  • Space for questions and dialogue

 

PRICE: 1.250 EUR

Includes: e-Book: Symptom overview tracking templates and educational information on Menopause

Menopause @
Work

Strategy Session with HR / Wellbeing Leaders

Building Cycle-Supportive Systems
90-minute training session

  • Why organizations can’t afford to ignore it

  • Best practices for cyclical wellbeing policies

  • Communication guidelines

  • Flexible work or leave suggestions (without overcompensating)

  • Creating cycle-aware benefits (nutrition, movement, apps, etc.)

  • Leadership training or calendar alignment (optional add-on)

  • Case studies of companies leading with policy and support

Price: 1.250 eur

How to Support Women in Their Cycles
Without Awkwardness

90 minute session

  • What NOT to say + what to say instead

  • Emotional intelligence in hormonal conversations
  • Gender-inclusive cycle awareness for mixed teams

  • Respecting energy shifts without assumptions

  • Setting up cyclical-friendly workflows & meeting rhythms

 

Price: 1.250 eur

Add-On for  Managers

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Let’s Work Together

Get in touch so we can start working together. If you are interested in hiring us for a workshop on a different setting and/or to a different audience, just add your comment to the form below.

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