Menstrual Education

Let’s rewrite the story of our cycle —
for ourselves and the generations to come

FlorezKa offers engaging, science-backed, and mind/body-grounded menstrual education for adults, teens, and organizations ready to reclaim the menstrual cycle as a source of power — not shame.

This is more than information. It’s transformation.

Through menstrual cycle workshops, talks, and school programs, I create safe spaces for:

Learning about the four phases of the cycle
Understanding hormonal shifts and emotional intelligence
Honoring our first menstruation (Menarche)
Opening conversations between parents and daughters
Understanding of the importance of hormonal care

Perfect for:

Schools & teen circles
Women's organizations
Parents and kids
Holistic centers & retreats
Menarche Celebrations

Ready to empower the next generation?

Explore Menstrual Education packages

1

Menstrual Cycle Education for Schools and Sport clubs

For classrooms (10–18 aged ), and educators

This interactive workshop brings empowering, practical, and science-based menstrual education to shools

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2

Menstrual Cycle Awareness for Corporate settings

Hormonal health is no longer a private issue — it’s a workplace reality.

Empowering Companies to Support Women’s Health, Focus & Leadership

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3

Menarche Ceremony

The Sacred First Blood

Creating a lovely memory of her first menstrual cycle.
For Girls aged 9–14 and their caregivers

4

Online workshop for Men

A Workshop for Men Who Care

How to support the women in your life — daughters, partners, mothers, colleagues — with knowledge, compassion and confidence.